I haven't been posting because there hasn't been much going on except I continue to train. I have been consistent in my training. I continue to loose weight. This is the week I push my speed work up a 1/2 mile. My running is going well. I'm holding a 7:45-48 pace for three miles. The reality is once I conquer the 5 mile requirement, I still need to ruck 12 miles. I did 7 miles at a 14:30 pace this past Saturday. It was a good clip.
There was a Pitt challenge this past weekend. It felt strange not being there. I miss my friends, and the opportunity to make new ones. Heavy will surely provide that opportunity :)
I'm also realizing that entertainment is not necessary to my training, music and such. The only entertainment I really enjoy now is company and a new running route.
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