2:55 PM - Sunday's are a work day for me. As a pastor I'm either preaching or teaching. My day starts at 6:00 AM and ends about 1:00 PM unless I have a meeting. I usually crash afterwards on the couch. Later tonight Joline and I will do yoga before the Oscars.
The day after the 10 mile ruck I still feel good. My legs feel good and I'm ready for my morning run tomorrow.
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