Starting weight: 230 lbs. Today's Weight: 228 lbs. (- 2 lbs)
6:40 AM - Finished the ruck. It was refreshing given I've run the last two days for the first time in months. I decided to bring the dogs along. They haven't gotten a walk that long since winter started. They're pretty happy right now.
I like rucking in the winter. It was peaceful. I would like to say I feel God's pleasure when I run, but as my friend says, " I actually feel His disdain."
7:45 AM - P90X3 Accelerator is not my favorite workout; a lot of plank work. But, it's pretty good if you have to get used to push-ups and bear crawls.
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