9 Weeks to Go! - No time to slouch.

I finished Heavy, but not without cost. . . my feet. I've since had to adjust what boots I will wear for Selection. As for my prep work, I am running consistently under 40 min for 5 miles. I am rucking right at 15:00 per mile, and my push-ups and sit-ups are in check. From this point on, it's all about improving everything , and standardizing my approach.