" Yoga is stupid, right, but it serves a higher purpose." - said no one in my house.
While I initially think yoga is a waist of time, it truly stretches me out and really helps my running and rucking. Don't skip the yoga. The Army does it.
Farting is proof that your bowels are in a relaxed state. There is no shame in the passing of wind. Do not bind what was meant to be set free. Embrace your inner wind and release it. If it doesn't come back, it was never truly yours to begin with.
" Yoga is stupid, right, but it serves a higher purpose." - said no one in my house.
I have started doing some yoga stretching without farting. LOL
ReplyDeleteFarting is proof that your bowels are in a relaxed state. There is no shame in the passing of wind. Do not bind what was meant to be set free. Embrace your inner wind and release it. If it doesn't come back, it was never truly yours to begin with.
ReplyDelete